16
Apr
Dry Heels Feet. Dry skin often appears on the heels and sides of the feet and between the toes. Heels are common place that cracks can develop but dry feet can occur anywhere on the foot. Although this may be irritating it is rarely. The most common starts with dry feet read our blog post all about dry skin on the feet here.
An important observation of the heel should be made. Your feet are screaming for help at this point. These fissures can become so painful that it hurts to walk. Medical conditions such as obesity diabetes eczema hypothyroidism Sjögrens syndrome juvenile plantar dermatosis infections such as athletes foot biomechanical factors such as flat feet heel spurs or standing for long periods of time particularly on hard flooring and open-healed or poorly fitting shoes as well as dry cold weather. Keep your feet in lukewarm soapy water for up to 20 minutes. If the cracks are deep they may even bleed.
Every time we stand walk or run our feet are subjected to immense amounts of pressure causing our heel pads to expand² Factor in dryness and the skin can begin to split and crack.
An important observation of the heel should be made. Apply a heel balm or thick. Eczema Psoriasis Diabetes and Other Dry Skin Conditions. Give your heels extra attention before going to bed. It can flush the toxins from your system and relieve your aches and pains as well. Every time we stand walk or run our feet are subjected to immense amounts of pressure causing our heel pads to expand² Factor in dryness and the skin can begin to split and crack.