28
Jun
How To Quickly Unclog Your Nose. The reason this is such a wonderful exercise for moving lymph is that at the top of the bounce your body experiences a moment free of gravity and at that time all of the one-way valves in the lymphatic vessels open to allow the fluid to move upward. Our dogs might also benefit from this technique. As you do this you almost close and then open the nostrils. Doing this try to cover the sinuses only and leave the nostrils clear.
Perform the movement 10 times. Slowly exhale all of your air and hold your breath until you are on empty. Pinch your nose and follow the above instructions related to breath-holding and reduced breathing to get a quick relief. Take a breath when you finally have to and your sinuses should be clear. Try to breathe as smoothly and naturally as possible. Soak a washcloth in water that is warm but not hot.
Apply to the nose or forehead.
The best appreciated method is to wet a washcloth with really hot water get to lie down and lay the cloth over your nose. Perform the movement 10 times. To do this just lightly massage the upper part of your dogs nose. As you do this you almost close and then open the nostrils. Take a small breath in count to two and a small breath out count to three. Block your nose with your fingers.