Ways to get rid of a blocked nose

Ways To Get Rid Of A Blocked Nose. This is considered as an effective treatment for your stuffy blocked nose. A blocked nose may also be referred to as nasal congestion or a stuffy nose. Instead of blowing use a tissue to dab at a runny nose. It can increase the.

Instead of blowing use a tissue to dab at a runny nose. The simple scientifically proven breathing technique that will revolutionize your health and fitness. Your nose needs warmth and moisture when it is already inflamed. Or grate the fresh ginger and have it with one glass of tepid water. Drinking ginger tea to relieve your stuffy nose is always a good option. A blocked nose may also be referred to as nasal congestion or a stuffy nose.

But according to Prevention magazine there are a few ways to mitigate a stuffy nose that dont involve taking any medication at all.

Onion is a powerhouse of essential vitamins and mineralsIt is loaded with health benefiting properties and can come to great help in getting rid of stuffy nose. Most of the time the congestion or blockage is due to excessive mucus and an accumulation of this mucus that may not drain out fast enough. A blocked nose may also be referred to as nasal congestion or a stuffy nose. Tip your head back pinch your nose and hold your breath. Use your fingertips to apply gentle pressure. This is considered as an effective treatment for your stuffy blocked nose.